Stress

Question 1 

Communication is important and each person has a distinct communication style. Identify and describe the four communication styles. Identify your preferred communication style and explain how you use it to communicate with others.

Question 2

Identify your strengths and weaknesses as a listener. What barriers to listening interfere with your ability to be an effective listener? What can you do to overcome these barriers?

Question 3 

Identify the strengths and weaknesses of your speaking skills. Explain how you would improve or change your speaking skills.

Question 4 

Define the terms self-belief, trust, respect, and empathy. Explain why self-belief, trust, respect, and empathy are important elements used to build good human relationships.

Question 5 

Identify and describe the signs of stress. Describe your signs of stress and explain how you cope with stress.